The Art of Letting Go

This retreat will equip you with practical and spiritual methods to help release parts of the past you no longer wish to carry with you, in a fun and engaging way. It’s important to release the past from our consciousness to allow us to drive our lives looking forward rather than in the rear-view mirror. Letting go, is an attribute of the strong and a sign of self-love, paving the way to inner peace.

Some modules that are covered:

= Powerful guided meditations and simulations around 'resentment dropping'

= Personal reflective exercises for permanent transformation

= Presentation on the myths, reluctances and challenges to letting go

= Gratitude sharing with like-minded spiritual seekers

= Insights from the knowledge of the ancients on dropping shame

= An open friendly non-judgemental environment to learn and grow

= Basic meditation and pranayama techniques to help DIY forgiveness

Check the booking link for accommodation options and more details